Did you know that journaling is so good for your health and wellbeing? Here are some of the benefits. 1. Gain instant clarity Write to find out what you think. Similar to going for a walk to unscramble messy thoughts, journaling helps you gain instant clarity about what is it that is occupying your mind. That’s […]
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Read this every time you put yourself out there only to find yourself immediately confronted by your small self. This is about that time you revealed your peculiar business venture, unexpected career change, strange haircut, new relationship, unexpected move, political views, etc. You felt raw, exposed, vulnerable. You did these things because you felt good
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The pain of the world does not belong to you. Find your purpose in life. Your raison d’être. Seek it. Let go of everything else. You cannot save the world. Yes it’s hard to hear but it’s also a relief. You’ll find comfort in knowing that you can save yourself, instead. Refuse to believe the
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The ability to sustain boredom is a modern virtue — Mark Manson, Twitter Photo by Bekah Allmark from Pexels Mark Manson is right. Not many people can do boredom so it likely is a virtue reserved for the finest, most patient and mature people out there. We all secretly want to carry around virtuous philosopher energy. Yet, we treat
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